Health & Wellness Ministry
Promoting whole-person wellness — body, mind, and spirit — rooted in Adventist health principles.
About Health Ministry
Seventh-day Adventists have long championed health as an integral part of spiritual life. Our Health and Wellness Ministry carries on this tradition by educating and equipping our members and community to live healthier, more abundant lives.
We believe that caring for our bodies is an act of worship. Through health expos, plant-based cooking classes, fitness programmes, and mental health awareness events, we share practical tools for better living. Our ministry is grounded in the biblical principle that our bodies are temples of the Holy Spirit (1 Corinthians 6:19).
Health Talks: Monthly, after divine service
Cooking Classes: Quarterly
Health Expo: Annual community event
What We Do
Cooking Classes
Plant-based cooking demonstrations and healthy recipe workshops for all skill levels.
Fitness Programmes
Walking groups, exercise sessions, and wellness challenges for the whole church family.
Health Expos
Community health screenings, blood pressure checks, and wellness information days.
Mental Wellness
Workshops and resources addressing stress, anxiety, and emotional well-being.
Get Involved
Whether you're a health professional or simply passionate about wellness, join us in promoting healthier living.
Contact Us